The belief that everything around us - including each of us and the universe that encompasses it all is composed of energy, is central to many ancient philosophies.
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For those committed to investing in their long-term wellbeing, a membership at a Private Members' Wellness Club can yield substantial results and support flourishing across all areas of life.
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At Grey Wolfe, we believe that intentional breathing is a crucial element of self-healing. By calming your nervous system down, you can immerse in the soothing power of each inhale and exhale...
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In our hyper-connected world, we’re rarely able to appreciate quietness. Always connected, moving from one task and idea to another, our busy lives can hinder our ability to nurture the connection with ourselves.
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Travel, while incredibly exciting, can also take a toll on our wellbeing. And for those who travel frequently, especially on long-haul flights, the effects of jetlag can sometimes become gruelling.
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Tracing back as far as 3,500 years, Aromatherapy always enjoyed a blissful sense of mysticism. But now, backed by credible science, its natural healing properties are infused into many products we use daily to alleviate pain...
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Native to Indigenous tribes of Northern Mexico, Medicine Smoke has long been practised as a way of clearing negative and unwanted energy from the body and its surroundings.
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Inextricably connected, our mind and body send over a billion signals to each other. Letting us know when to rest, stay alert, or even eat, this beautiful symphony keeps our immune and nervous systems intact.
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Abundant in cleansing powers, crystals are fundamental to our spiritual approach. Influencing a tangible connection to Mother Earth’s healing powers, they work with inner vibrations and frequencies to restore natural energy from within...
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Reflexology is performed most frequently on the feet, but it can also involve the hands and ears. It is a long-standing therapy that comes from the understanding that certain nerves in the feet, hands and ears relate to specific muscle groups and organs in the body…
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High Vibrational Self-Love is heart of Grey Wolfe – however we often find people wondering what it actually means. Some of us know what Self-love is, but what about High Vibration?
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We can spend hours in front of the mirror analysing every pore and perceived flaw, but we rarely see beyond this. On a deeper level. our skin is a barrier between our internal and external worlds…
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Sound has been utilised for thousands of vears, in various cultures, as a tool for healing and has helped people work faster, influence, and boost morale. Whether you have heard about sound therapy or not, you have experienced it to some extent in vour life…
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Reiki is a healing treatment that helps your body relax. It helps reduce stress so your body can heal itself or function better. When you are relaxed, your body can heal itself…
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The entire universe is made up of energy; different energies vibrate at different frequencies including you, yourself and I. Your thoughts, emotions and actions all put out a certain kind of energy into the universe…
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